These are the things I make sure I have on hand. You can add to or take away to suit your own taste. There are several more choices you can have but these are my must haves.
Lettuce (lots)
Cucumbers
Broccoli fresh or frozen - I like the frozen kind because it never goes bad...I can't eat the fresh fast enough
Asparagus
Cauliflower
Turnips
Mushrooms
Zucchini
Bean Sprouts
Alfalfa Sprouts
Radishes
Lean hamburger
Steak
Roast
Chicken - boneless and skinless
Rotisserie Chicken
Ground turkey
Pork roast
Shrimp
Fish
Dijon Mustard
Soy sauce (check for 0 carbs) Kikoman has 0 carbs
Worchestershire sauce
Basil
Onion Powder
McCormick Grill Mates seasonings for meat - make sure that they don't have sugar added.
Minced garlic
Lemon juice
Splenda
Tomato paste
Sea Salt
Dill Pickles
Crystal Light drink mix - for those days when you are tired of water...
Spray margerine - the kind with 0 fat, 0 carbs, 0 sugars and 0 calories
